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Daily Journal of Life 07.05.23

Thought of the Day

Today I visited Nabipur village in my native District to seek the payment from one of the debtors of my in-law’s business. The person is a debtor since 2018 and has avoided calls and changed numbers several times to evade payment. He is infamous for defaulting on credits. Although he owns pockets of land, he has been conducting himself like a defaulter. People from his village know of his reputation and are willing to offer leads to his whereabouts and his contact number.

We know a few people in the village whom we reached out for his whereabouts. One of he knowns is the village head and received us warmly for a cup of tea. He too had suffered this person’s unpaid debts. Although they had now been able to get some money back but they had a tough time making him toe the line.

The head took me on the terrace room of his house where we could have a look at the defaulter’s house. There was no car parked outside. This meant he was not at home. The head then told me to come at a time when he was home. He was willing to pass on the information whenever I wanted. It was better to confront him face to face than getting the message passed through his family.

Why do people like these bring disgrace to themselves and their families? I am sure that it is difficult to face people coming to your home seeking money long due. It would certainly cause anxiety and embarrassment. The one who is to get money can go to extents and spoil your day with his taunts and foul language that can go against one’s dignity.

Why place your family in such a spot? Often these people put their wives in front to face lenders coming home to seek dues. This happened yesterday as well wherein the fellow had trained his wife to say No if someone asked for him. What a shame to be living a life of lies and hiding in holes.

One should not spend before earning it. This means one should take on credit only what one can return. People have great aspirations to own stuff but they do not have even the modest means to pay for these aspirations. Some fraudsters do it on purpose. They have no intention to pay off the credit. Such fraudsters should be named and shamed. They should also be reported to the police. I hope that things fall in line with this defaulter as conflict is not easy. It is a stress even for the lender as it is for the debtor.

Habit

Review

Exercise:

My Religion

Rehab at Sirhind home.

It was a rest day as there are no Gyms open on Sunday at Sirhind. I have now committed to train almost daily. To keep the link of the chain intact I did rehab exercises.

Rehab:

McGill Big 1 & 2. (2 sets each). Cat Camel Pose.

Book I read: 

My learning

I am currently reading Show Your Work by Austen Kleon.  

The pocket-sized chapters covered various concepts detailed in small paragraphs below:

There are problem writers face while introducing themselves at the parties. People generally assume that if they have not published any books then they must not be earning any money. One should be open about what they do. Never exaggerate what you are not.

On other instances if you need to write about yourself, you should be open about your life. A great saying by George Orwell goes like: Autobiography is only to be trusted when it reveals something disgraceful. So, show all your sides and not just the sunny sides.

Next part was to teach what you know. Always share your trade secrets. The minute you learn something, turn around and teach it to others. This will make you good at what you do as you help others be better at what they want to be better at.

The author impressed on the concept of listening. Always listen more than you speak. In same fashion, read more if you want to be a good writer.

Last chapter that I read today was on connections. Connections come from being good at one does. If you do well in your craft you will give you a clout and meaningful connections. This is true for professionals and artists alike. If you excel in your profession you are sure to invite respect and recognition from people that matter. It is easy to fall in trap of flattery and seeking connections for the sake of it. Long lasting connections weave around the good work that you do.  

 

Homework for life:

A daily practice to capture important events of the day that made an impact on you; that can form a story.

No stories for Today.

One Podcast:

Podcasts to learn and grow. Utilize Travel time

Not Done Today

Zone 2-3 Training:

Heartrate 110-145 bpm on Garmin watch (180 minutes per week target)

0 mins. For the week 95 mins. This week was little better than last week but far from the required weekly training. Next week I will try to beget better figures than this week. If I have to go for expeditions this season, building on stamina is much required as I struggled last season.

Weight:

Daily monitoring to track my eating habits and goals.

Not done as no machine around. Target weight 85.40 Kg by 31.05.23.

Push-ups:

Just to have an everyday pump

0

Kegel:

For a strong pelvic muscle floor.

2 reps to failure

Calves:

To grow these minions

 0 (0 Seated + 0 Standing) + 0 Tibialis Raises

Write:

To take forward a passion not realized

Blog

Mewing:

Just a fad maybe. To breathe better; for a visible jawline

As I write this

Flossing:

Remove Plaque, prevent cavities

Done in Morning

Brush at Night:

Needs no description

Thankfully

Skin Care:

To look at least my age and age gracefully

Doing well. Happy to have carried the skin care kit with me for the trip to Mohali.

Clean:

No Intoxications for a spiritual, healthy, productive, and meaningful life

115 days

No Po:

Abstinence from a vice

364 days.

Pic of the Day

Love of my Life: Mountains and Wife

 

  

 

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